Set up a romantic dinner date the way you’d schedule an office meeting and you’ll thrive at home and at work. “The classic mistake busy men make is putting all their planning into their workdays and none into their personal lives,” says Julie Morgenstern, a time-management consultant. “It may feel like career suicide, but the only way to keep your creative and strategic edge at work is to allow yourself to recharge at home.” Making your partner a priority may boost your health as well: Studies show that spending time with a supportive spouse can curb work-related stress and lower blood pressure.
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If that means a weekly gig for the babysitter, go for it. You’ll be surprised by the payoff: “A routine is not so much confining as it is liberating,” says Morgenstern. It’s a guilt buster. “You won’t feel guilty spending time with business associates on a Monday viagra night because you’ll have planned other times to go out with your wife or girlfriend. It frees you to live in the moment.”